builtlikeadancer.com – Be fit, be happy, be Built Like a Dancer

THE BEST SHAPE OF YOUR LIFE?

Meet

THE PROGRAM

The Built like a Dancer coaching system offers tailored online resistance training combined with immersive in-person dance classes. My mission is to guide you on a transformative journey towards embracing your intrinsic femininity while also empowering you to take charge of your overall health and well-being. Built like a Dancer’s approach is inspired by the fact that we as women frequently sit in our masculine energy.

The ultimate objective is to empower women, fostering within them a sense of authority and mastery over their own bodies. We teach you to fall in love with exercise, cultivating a sustainable identity that appreciates and nurtures the body.

BLD serves as the catalyst for transitioning from a mindset of “I NEED to exercise and eat well” to “I WANT to, as proper nutrition and exercise form the foundation of self-love”.

By cultivating self-love, a transformative domino effect radiates outward, influencing other aspects of your life, from relationships to work and to all of life’s experiences.

Join our community where strength meets SEXY!

Be fit, be happy,
BE BUILT LIKE A DANCER

Meet

THE TEACHER

Hi! My name is Rita Mc Donnell I am an online coach, personal trainer and professional dancer.

At Built like a Dancer, I help women to build their own irresistibly sexy bodies in the gym while embracing their femininity and unleashing newfound confidence on the dance floor.

Do you want to feel strong and sexy? Join today!

Meet the

Plans

Learn more about the plans that the program
Built Like a Dancer can offer to you!

Meet the

Practices

Learn more about the practices that
Built Like a Dancer can offer to you!

Real people, real results,

REAL TRANSFORMATIONS

happy students

MOTIVATING TESTIMONIALS

"Rita is the kindest/most caring person. She made me feel so comfortable being with her every time. She demonstrates/explains everything so well and makes sure that I am happy and comfortable at all times. Rita provides constant support and motivation for me. I honestly couldn't recommend her enough! "

I struggle the most with motivation and self-doubt - Rita has definitely helped with both aspects by being super supportive and personable with every session. From the start, Rita listened to what my goals were and tailored a plan specifically to suit my needs, always checking in if I had any questions and if I was enjoying the programme!