45 minute class, that will help your mobility, flexibility and help you works towards goals such as splits and back bends.
This class will be taught by Jean, a trained dancer and aerialist who will help you achieve your goals! The vibe in the room is supportive, sassy with an empowering playlist.
"Rita is the kindest/most caring person. She made me feel so comfortable being with her every time. She demonstrates/explains everything so well and makes sure that I am happy and comfortable at all times. Rita provides constant support and motivation for me. I honestly couldn't recommend her enough! "
I struggle the most with motivation and self-doubt - Rita has definitely helped with both aspects by being super supportive and personable with every session. From the start, Rita listened to what my goals were and tailored a plan specifically to suit my needs, always checking in if I had any questions and if I was enjoying the programme!
